Brightening Your Skin So Easy with Natural Ways

 

Besides using skin lightening products, there are natural ways that can be taken to brighten facial skin. Next to can save costs, as well as minimize the risk of using face creams that might contain hazardous ingredients.

Brightening facial skin in a natural way can be a step to minimize the use of facial creams that may contain hydroquinone or mercury. Although able to make facial skin look bright, the use of facial creams containing hydroquinone in the long term can cause the appearance of black spots on the face. While facial lightening creams that contain mercury, in the long run can increase the risk of skin cancer.

Brightening Your Skin So Easy with Natural Ways

Clean up and M care K edit W teach T every H ari

Bright facial skin starts from clean and well-maintained skin. For that, you are advised to routinely perform facial treatments, including:

  • Cleanse your face twice a day

Make sure that you cleanse your face twice a day, that is in the morning and evening before going to bed. Use a facial cleanser that suits your skin type.

  • use toner

After the face is cleaned, wipe the face with toner using cotton. The use of toner is useful for removing the remaining dirt and oil that is still attached to the skin.

  • Use it's a moisturizer

After the face is completely clean, use a facial moisturizer according to the type of skin you have, so that the skin's moisture is maintained properly.

Wear T abir S ur

Excessive exposure to sunlight risks spotting spots on the face, accelerate the onset of wrinkles, and make it look dull. When exposed to ultraviolet light (UVA and UVB), the skin will produce more melanin which makes the skin color appear darker.

To avoid the adverse effects of ultraviolet light exposure, you are advised to wear a sunscreen with an SPF of at least 30 Use sunscreen when you are outdoors outdoors even though it is raining. The use of sunscreen can reduce the risk of skin discoloration.

In addition to sunscreen, you can wear long-sleeved clothes, wide-brimmed hats, sunglasses or umbrellas during outdoor activities. This method can protect the skin from direct sunlight exposure so it can keep the skin bright.

Consume M will S Enough and Enough Water

Not only from outside, brightening the skin of the face can also be done from within, namely in the ways below:

  • Take 8 glasses of water a day

To meet your fluid intake properly, you It is recommended to consume 8 glasses of water or 2 liters per day. The goal is to keep the body and skin well hydrated. When the body is well hydrated, skin cells will also be hydrated, circulation and blood flow become smoother, so that it can make the face and skin look brighter.

  • Healthy food consumption

To get a brighter, younger-looking skin, it is recommended to increase consumption of healthy foods, such as vegetables, fruits, grains and lean protein.

In addition, stress seems to also affect the health of your skin. To minimize stress, provide free time to do hobbies or activities that you like.

Me make Own Potions with Material material Natural

There are natural ingredients commonly available on the market, which can actually be used to brighten facial skin . The following are some of them:

  • L emon

The acid content found in lemon can lighten the skin naturally. However, the results are not instant. In addition, the owner of sensitive and dry skin is not recommended to do this treatment to avoid skin irritation.

To get this benefit, you can apply lemon as a mask by taking squeeze the lemon and mix it with water in a ratio of 1: 2. Apply to face and leave it for about 10-15 minutes, then rinse it. After using this mask, you are advised to avoid direct sun exposure for 24 hours, because the skin can be very sensitive to sun exposure.

  • K unyit

The antioxidant and anti-inflammatory properties found in turmeric can make the skin look shinier, more supple, and brighter. To brighten the skin, you can use turmeric as a mask. How to make it, mix 1 teaspoon of turmeric with 1 teaspoon of honey, and 1 tablespoon of yogurt. Stir until completely mixed and apply to the face for 15 minutes then rinse with clean water.

After doing this treatment, you will see the face looks slightly yellow, especially in people who fair skin. But don't worry, this is normal and can be lost by washing your face, or using toner liquid. You can also try cleaning your face with cleansing milk to get rid of the remaining yellow.

  • P over eggs

Egg white can also be used as a mask of natural ingredients to brighten the skin. How to make a mask with egg white is quite easy. You only need to shake the egg white until it expands and apply evenly to the skin. Wait until it's dry then rinse with water.

  • A lpukat

Not only good for heart health, avocados are also good for skin health. The content of omega 3 and omega 6 fatty acids found in avocados is anti-inflammatory and is able to moisturize the skin well.

teaspoon of honey and 3 teaspoons of yogurt into matang ripe avocado that has been mashed. Stir until smoothed and apply to the face that has been cleaned for 10-15 minutes then rinse with warm water.

  • P epaya

Masks made from a mixture of papaya and pineapple can remove dead skin cells causing dull skin, making your skin look brighter and more radiant.

To make papaya and pineapple masks, mix 1 teaspoon of fresh pineapple juice into ¼ cup of raw papaya and mix well. Apply to face and neck, let stand for 15-20 minutes, then rinse thoroughly. Do this treatment once a week to get maximum results.

The method above can indeed be a reference in lightening your skin naturally. However, this method cannot work optimally if it is not supported by a healthy lifestyle. You are advised to stop smoking and avoid consuming alcoholic beverages. In addition, exercise regularly and have adequate rest, so that the health of the skin is maintained properly and the skin will look bright. Consult a dermatologist about how to safely brighten facial skin.

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