The Beauty of Love Behind the Healthy Marriage Life

 

Falling in love is often translated as a feeling of happiness. Despite the need for a struggle, having a healthy relationship with long-term feelings of love, will provide many positive benefits for health, both psychologically and physically.

Falling in love with quality is driven by three factors, namely attraction to the couple, closeness, and commitment. A number of studies have revealed a link between a qualified feeling of love and good health.

The Beauty of Love Behind the Healthy Marriage Life

While a relationship of unqualified love, one of them is driven by a restraint to a partner so that he feels isolated from social life. This condition can trigger the occurrence of depression in couples.

Therefore, maintain a love relationship with mutual trust, prioritize honesty, maintain commitment, and still respect and protect each other. Through a good relationship, you can get the benefits of falling in love.

Mental Health

A loving long-term relationship, especially in marriage, can activate some part of the brain. Among these are areas responsible for emotional bonding and happy reward system ( reward system). The pleasure-loving area is also called the dopamine area, and can respond the way you do when someone wins a lot of money. A quality relationship can also reduce brain activity responsible to anxiety. People who marry and survive in marriage have a lower risk of depression, and the risk of taking drugs or alcohol is also lower.

In the meantime, rapport is generally only activate the dopamine area of ​​the brain. Relationships like this are based on physical or sexual attraction, and usually only cause feelings of pleasure and sexual desire, not true love or inner satisfaction. When you are just starting a relationship, it is normal to feel this condition. You can continue the relationship to a deeper stage of feelings of love, or vice versa, stop at this stage.

Physical Health

A study revealed that people who underwent marriage well and harmoniously tend to have a good health condition too, so the frequency of hospitalization or visits to the doctor so reduced. This is likely to be driven by the attention and motivation of couples to live healthier lives, such as having a healthy and balanced diet. Falling in love, physical touch, and having a happy marriage also contribute to blood pressure normal and stable, and maintaining health in general. Research shows that married and happy couples have a lower risk of heart disease, diabetes, and Alzheimer's disease, than those who are not married.

Ultimately, a happy married life is supposed to make you live longer, because they feel loved and connected with loved ones.

To add happiness, there is no harm in always expressing love to the couple, from the first time in love until now. Although not always smooth, it does not mean an argument is an unnatural thing in the life of the household.

The main key is honest and open communication so that both parties can understand each other's desire in living married life. If there are problems that are difficult to resolve with your partner, you may need to undergo marriage counseling or consult a psychologist.

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