Like This How To Take Care Of Women Safe Intimate Organs Hygiene

Being negligent in maintaining the cleanliness of female intimate organs can cause itching, irritation , or whiteness , which t his is will cause discomfort. For that , it's important to keep women's organs clean and safe.

A variety of busy women can trigger an increase in sweat production. For example when sports to maintain health, including yoga, Zumba, or other sports options. Yet when sweating, the intimate organ areas become more damp, so it is important to keep the intimate organs clean properly.

Like This How To Take Care Of Women Safe Intimate Organs Hygiene

The vaginal area has more bacteria than any other part of the body. However, most of these bacteria are good bacteria, which serves to protect the vagina from infection while keeping the vaginal pH balance.

Maintaining Organ Oral Hygiene

In order for good pH and bacterial balance in the vagina to be well preserved, here are some ways to clean the female sex organs to watch out for:

  • Rinse after defecating properly

After each urinate or defecate, make it a habit to clean the vagina properly, by washing it using clean water from the front to the back. This method can prevent bacteria from the anus into the vagina.

  • Avoid using perfume soap

Avoid cleaning the vagina with soap containing perfume. The use of perfume-containing soaps may affect the normal bacterial balance in the vagina, vaginal pH, and may also cause irritation. Choose a soft soap, and have a balanced pH. Use of soap, only for external use.

  • Dry with a towel

After cleaning the vagina, do not forget to dry with a clean towel or soft tissue. Because, bacteria and fungi can easily breed in a moist area. If using a tissue, make sure there are no tissue fibers left behind and attached, because the damp tissue can be a means of bacteria proliferating.

  • Choose comfortable underwear

The use and care of underwear should be noted. It is recommended to use underwear made of cotton. This material can absorb sweat well so as to help reduce excessive moisture in female organs. Do not forget to change underwear, especially after the move.

Choosing a product to keep the feminine organ clean is often confusing, because so many choices of feminine cleaning products are sold in the market. However, not all feminine cleansing products are safe for everyday use.

Tips on Choosing Female Cleansing Products

In addition to applying regular personal hygiene, some women choose to also use special cleaning products for female areas. However, do not let the wrong choice. It is actually clean the feminine area is enough by using clean water basanya. However, if you are one who prefers to use female purifier, here are the things you need to pay attention to:

  • Hypoallergenic

Many female cleaning products trigger allergic reactions. Before purchasing a cleaning product, you should check the label on the product. It is advisable to purchase a women's cleaning product that includes a hypoallergenic label. This product has a lower risk of causing an allergic reaction.

  • Contains good bacteria
Lactobacillus is one type of good bacteria found in the vagina. These bacteria play a role in preventing the growth of bad bacteria that can cause infection in the vagina. Some female intimate organ cleaning products, known to have a content of milk extract with actobacillus , so it can prevent the growth of bad bacteria in the vagina and also keep the vaginal pH balance well.>
  • Able to keep the vaginal area well damp

Dry vagina or its moisture is not well preserved, is one cause of irritation and vaginal infections. This condition is quite common in menopausal women. To fix this, it is advisable to choose a moisturizing product area of ​​women that is moisturizing. One of the natural ingredients known to be able to restore and keep skin moist well is aloe vera or aloe vera.

Keeping the vagina clean is part of keeping the body clean, and can prevent you from getting infections or other health problems around the sex organs. Use a woman's cleaning product, as per your daily needs. It is advisable to choose a hypoallergenic feminine product to reduce the risk of allergies, containing aloe vera and collagen to relieve inflammation and restore moisture, good Lactobacillus bacteria to restore and maintain a pH balance of female areas. Also make sure the product you are using has been clinically tested for skin-safe ( dermatologically tested ). Consult your doctor to ensure proper use of your condition.

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