Farts When Sexual Relations Make You Embarrassed? It's How to Prevent it

 

In addition to making you embarrassed, farting during intercourse may make couples think you are joking and not serious. In order not to disturb intimacy sexual relationships, you need to know the causes and ways to avoid them.

Farts during intercourse can be disruptive, even embarrassing. But actually this condition is quite normal and common, really. Many people have experienced it.

Farts When Sexual Relations Make You Embarrassed? It's How to Prevent it

Causes of Farts When Sexual Relations

Farts during sexual intercourse can occur at any sex position. The cause can also vary. These are some of the most common causes:

  • The digestive process in the body persists when you have sex. The food you just ate can cause fart.
  • In women, the sound of air discharge resembling farts during sexual intercourse can be caused by the movement of friction of the penis inside the vagina.
  • The movement of sexual activity supported by activity the abdominal muscles can push the gas out to the point of farting.
  • During sex and orgasm, the body muscles become relaxed making it easier to release gas.
  • Drinking certain drugs can cause people more often dispose of gas.

Exhaust gas during sexual intercourse is more often experienced by pregnant women. This is due to hormonal changes that cause gas buildup in the body. Increased progesterone hormone helps release gas because it relaxes muscles and slows digestion. In addition, nausea during pregnancy can also cause farts.

In order for the Fart Not to Disturb Sexual Relations

No need to worry if gas discharges during intercourse occasionally occur only occasionally . However, if it happens repeatedly and is disturbed, you can check it out to a doctor to detect the possible cause.

Although farts during intercourse are not always preventable, but lifestyle changes can help reduce the possibility of gas discharges during intercourse .

  • Fix your eating pattern

Spend more slowly, or divide it in portions - a small proportion to reduce the amount of air entering during meals. Limit drinking using a straw, also chew or suck candy.

  • Restrict and avoid certain foods

Limit certain foods that can cause gas, such as milk or dairy, soy, and certain vegetables such as broccoli, cabbage and cabbage. You also need to avoid consumption of gas-causing drinks, such as soda or alcohol.

  • Regular exercise

The benefits of regular exercise include helping to smooth digestion and release excess gas from the digestion, you know. For example, yoga movements can help release gas in the body. There are also movement exercises that can help prevent farts during intercourse. Lying on your back while holding a dumbbell. The hand holding the dumbbell makes a circular motion at the top of the abdomen to help release the gas.

  • Pick a particular sexual relationship

Avoid positions of intercourse that suppress the stomach. The sideways position as well as the woman's position above is a safer position. In addition, defecation before intercourse can help reduce your risk of farting during sexual intercourse.

Importantly, you do not have to worry too much just because of the gas, and make you lose focus on the sensations you feel when you connect sexual with partner. Calm yes, because this is actually commonplace. So, no need to be exaggerated. If necessary, talk to the couple first. Do not get just because your farting relationship gets annoyed yes!

Popular posts from this blog

6-Month Baby Feed Portion

Image
At the age of 6 months, your child can usually be given solid food as a companion to breast milk (ASI). Here are the types of food that can be consumed and a 6-month baby meal portion. Entering the age of half a year, breastfeeding alone is considered not enough to meet the daily nutritional needs of the baby. To maximize growth and development, your child also needs nutrients from other sources by consuming solid foods. But before giving complementary food and a meal for a 6-month-old baby, first recognize the signs that the Little One is ready to eat foods that are more dense and thicker than ASI. The characteristics are as follows: You can straighten your own head. Sit without help. Showing interest in food, for example trying to grab and hold food or cutlery. Reflexes open the mouth and remove the tongue if something comes into his mouth. It's starting to try to bite and chew even though it's not teething. 6 Months Baby Feeding Portion ...
Read more

Benefits of Oatmeal for Health

Image
There are many benefits of oatmeal for the body. Try changing your rice breakfast menu with oatmeal. Besides containing lots of fiber that is good for digestion, oatmeal also has various other nutrients that the body needs. By eating a bowl of hot oatmeal in the morning, you are ready to carry out all activities with enthusiasm and full energy. Oatmeal contains many important nutrients, therefore the benefits of oatmeal for body health need not be doubted. Nutrition Contained in Oatmeal Oatmeal which is made from oat is considered as one of the healthy foods. In oat contained more than 50 nutrients needed by the body, including carbohydrates, fiber, fat, protein, vitamins B1, B2, B3, B5, B9, calcium, magnesium, folate, phosphorus, manganese, potassium , and iron. Vitamins and minerals are important for your growth and development, as well as to maintain bone health, body tissues, metabolism, immune system, as well as various other processes that occur in t...
Read more

This is How to Hold a Newborn Baby

Image
Having a baby is a joy. However for new parents, there are some things often confusing, for example how to hold a newborn baby. Learn various ways to hold a newborn baby so that the baby feels comfortable. Carrying a newborn baby must be done carefully. This is because the baby's body is still fragile. A variety of ways of holding a newborn gives the mother and father the opportunity to make skin contact (skin to skin contact) with a baby, or to make a baby burp. Strengthen Bonds with Babies Carrying a baby can be a way to strengthen the bond between parents and babies. When carrying a newborn baby, it is important to always support the head and neck. This is because the new baby's neck is strong enough at 1-2 months of age, where he has started to lift his head when he is on his stomach. There are several ways to hold a newborn baby, namely: Pet This is the most common way to hold a newborn baby. First, take the baby who is ly...
Read more