Experiencing Stubborn Dandruff? This is what you need to know
Duh, white flakes from head alias dandruff, do not stop falling on the shoulders. Moreover, if by chance are wearing dark-colored clothes, certainly more clear dandruff. Some say dandruff arises because lazy to wash your hair or contagious from others. But what is the real cause of dandruff and how to overcome it?
Dandruff comes from a splinter of dead skin cells on the head that fall on the shoulders or other surfaces, like a table. The appearance of dandruff is often accompanied by itching, so you want to keep scratching your head.
Various Conditions of Causes of Dandruff
Everyone can have dandruff. But this condition is more often experienced by young adults, especially those with oily hair and scalp. Conversely scalp that is too dry, can also cause dandruff. In addition, if one chooses, the shampoo you use can actually be a cause or aggravate the appearance of dandruff.
If you suddenly dandruff, do not accuse your friends or family members infect dandruff on you yes. Dandruff can not be contagious, really. You will not catch dandruff, and you also can not spread dandruff to others. Therefore, flakes of skin cells and fungus is naturally present in the scalp. Dandruff can be more severe if the growth of fungus ( M alassezia ) on the scalp increases.
To note, though you may often experience hair loss and dandruff at the same time, but actually dandruff will not cause your hair to fall off.
What Can Do to Overcome Dandruff?
Before dandruff gets worse, you can handle it by these ways.
- Wash your hair with the right shampoo
Select shampoo with a mild content to reduce oil content and buildup of dead skin cells. You may need to try a few different shampoos to know which one is right. Stop using shampoo that makes the scalp become itchy, redness, or burn. Immediately see a doctor if you have an allergic reaction, such as a rash or even shortness of breath.
The following are some of the ingredients that are usually contained in anti-dandruff shampoo:
- Zinc pyrithione , helps reduce bacteria and fungi on the scalp causing dandruff.
- Salicylic acid , helps reduce scalp crust. But this ingredient can cause dry scalp so dandruff can get more and more. Selenium sulfide, helps slow the death of scalp cells and reduce mold growth.
- Manage stress
Managing stress well can help reduce dandruff. Stress can interfere with general body health, including causing dandruff on the scalp.
- Letting hair be exposed to sunlight
Exposure to sunlight may be beneficial for the scalp. You can do outdoor activities for a while, but you should avoid sunbathing.
Dandruff is generally mild. However, it is advisable to see a doctor, if dandruff is accompanied by a reddish or oily scalp covered with white or yellow scales. This condition is called seborrhoeic dermatitis, which can also occur in other limbs, such as the side of the nose, behind the ears, eyebrows, breastbone, armpits and groin.
Now after knowing the cause and how to overcome it, it is expected dandruff no longer coming and you can be more confident. But, if dandruff does not go away or feels more disturbing, do not hesitate to consult further to the doctor, yes.